The Surprising Way Color is Impacting You at Work - Especially If You're Stressed...

Therapeutic colors are colors that are thought to have a positive effect on the mind and body. They're often used in alternative healing practices like color therapy, which balance energy in the body and promote overall well-being. But even if you're not into alternative healing, there are still plenty of ways to use therapeutic colors to benefit your work environment.

Here are just a few ways that therapeutic colors can help you manage stress and anxiety in the workplace:

  1. Blue: Blue is often associated with calm and relaxation. It can be a great color to use in a work environment with high stress and anxiety. Try incorporating shades of blue into your workspace, such as through blue accent pieces or a blue desk lamp.

  2. Green: Green is a soothing color that's often associated with nature. It can help create a sense of tranquility in your work environment. Consider adding some greenery to your workspace, such as a potted plant, or using green accents like a green throw pillow or picture frame.

  3. Yellow: Yellow is a bright, cheerful color that can help boost your mood and energy levels. It's a great color to use in a workspace where creativity is important. Try incorporating yellow into your workspace through yellow office supplies, like a yellow notepad or pen.

  4. Purple: Purple is a regal color often associated with creativity and spirituality. It can help inspire you to think outside the box and tap into your creativity. Consider using purple accents in your workspace, such as a purple desk lamp or throw rug.

  5. Red: Red is a bold, energizing color that can help boost your motivation and focus. It's a great color to use in a workspace where productivity is key. Try incorporating red into your workspace through red office supplies, like a red stapler or file organizer.

Incorporating therapeutic colors into your work environment can help manage stress and anxiety and create a more positive and productive workspace. Whether you choose to use blue for calm, green for relaxation, yellow for creativity, purple for inspiration, or red for motivation, the therapeutic benefits of color are worth exploring. So why not give it a try? Your mind and body - and even your productivity will thank you for it.